Conscious Conditioning

with Riannon Zorn

(609) 462-1184

"Live Mindfully, Move Consciously, Be Well."

Are you tired of chronically dealing with the same aches, pains and bodily complaints?

Have you been wanting to begin a fitness routine, but hold back due to worry about pain or injury?

Do you find yourself wishing that you felt strong and mobile enough to keep up with the activities that you enjoy?

Are you looking for strategies to sustainably and simply integrate more wellness practices into your daily life?

Have you finished physical therapy, but still feel unsteady in your new post-injury normal?

Are you looking for simple tools and techniques to provide lasting stress relief?

Are you interested in learning to better manage your chronic pain?

Do you want to feel more whole and integrated in body, mind and spirit?

The joy and lightness that comes with freedom of movement is your birthright, come claim it!

About Riannon

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Riannon is passionate about sharing with others the strategies and techniques that have helped to save her from a lifetime of suffering through chronic pain and feeling overwhelmed by stress. She has spent over a decade studying various healing modalities that support the human capacity for enjoyment of daily life by promoting conscious embodiment, which she defines as complete and compassionate presence in mind, body, and spirit. She is PA licensed in therapeutic massage, and a certified Corrective Exercise Specialist, Yoga Tune Up © Fitness Therapy teacher, Roll Model Method © Self-Myofascial Release Practioner, RYC ™ Core and Pelvic Floor Functional Strength Coach, Certified Shamanic Practitioner, and a Certified Life Coach.  Riannon also teaches stress management techniques, guided drum journeying and restorative yoga.   She continues to study internationally in a wide-array of healing modalities, and offers continuing education for professional colleagues as well. She has developed quite a toolkit over the years and she looks forward to sharing what she’s learned with you.  

N.A.S.M. Corrective Exercise Specialist Credential #: 1426943
Pennsylvania State Massage Therapist License #: MSG12050